Stand Up To Falls 5-in-1 Bundle


Boost your balance, strength, and mobility with this comprehensive bundle. Featuring five targeted programs, it equips you with tailored exercises to improve stability, coordination, and fall prevention, helping you stay active and confident in everyday movements.

What You Get In This Bundle

Sit to Stand Balance Course

In this course participants will improve leg strength in order to increase their score on the sit to stand balance test. This will reduce the risk of falling and make your lower body more robust.

Stand Up To Falls

Stand Up To Falls

$50

Lateral Balance Course

Improve lateral strength and agility through side-to-side movements that sharpen your ability to stabilize and react in real-life scenarios.

Stand Up To Falls

Stand Up To Falls

$50

Tandem Stance Balance Course

Master the basics of balance with tandem stance exercises to build core stability, enhance posture, and improve overall coordination.

Stand Up To Falls

Stand Up To Falls

$50

Single Leg March Balance Course

Develop unilateral strength and stability with single-leg exercises that target core engagement and dynamic balance for everyday movement.

Stand Up To Falls

Stand Up To Falls

$50

Three Point Touch Balance Course

Challenge your balance and coordination with dynamic three-point touch exercises designed to enhance multi-directional stability and body control.

Stand Up To Falls

Stand Up To Falls

$50

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