Sit to Stand Balance Course
In this course participants will improve leg strength in order to increase their score on the sit to stand balance test. This will reduce the risk of falling and make your lower body more robust.
A Tour of the Course Content:
Welcome to this Course
Available in
days
days
after you enroll
Sit to Stand Balance Test
Available in
days
days
after you enroll
In Depth Coaching Videos
Available in
days
days
after you enroll
Troubleshooting Videos
Available in
days
days
after you enroll